Garlicky White Bean Mash
600g white haricot beans from a jar or tin
6 cloves garlic, mincd
1 medium brown onion, diced
1/2 tbsp olive oil
Leaves from 2 stems of fresh oregano
freshly ground black pepper
Extra Virgin olive oil for drizzling
Heat the rapeseed oil in a small saucepan.
Add the onions and garlic, with a pinch of salt. Turn the heat to low and stir well.
Cook the mixture for 5-8 mins or until the onions are soft but NOT brown.
Add the beans and stir well.
Let the beans break down, pushing them with the back of a spoon if they need a bit of help after 5 mins or so.
Add the oregano and season with sea salt and loads of the ground pepper.
Spoon into a dish and drizzle with a little extra virgin olive oil and a few more oregano leaves if you have them.
This goes really well with roast chicken.