Yogurt Pots with Toasted Oats & Blueberries a great after school snack
Natural Greek yogurt
2 tbsp chia seeds
2 cups frozen blueberries
75g maple syrup
Heat oven to 180C
Lay the oats on a baking tray and bake for around 10 mins. Keep a close eye on them!
Once done, take them out and mix in the chia seeds. Pour into a bowl and let the oats cool down.
Meanwhile tip the blueberries and syrup into a small saucepan and bring to the boil. Make sure all the blueberries have defrosted before you take it off the heat to let it cool completely.
Spoon about 3 tbsp yogurt into a glass. Top with the cooled blueberries and finally, 2 tbsp oats. Leave in the fridge for your children to grab when they come home from school.